Welcome to the SGF Body Transformation Challenge.

We have designed the SGF Body Transformation Challenge through the experience and results that SGF Gym has attained in helping our members lose over 1000 Stone… Yes, 1000 Stone!

What’s Involved?

Throughout 10 weeks you will carry out the following-

Full Gym & Class Access – Full Challenge Guidance From Experienced Instructors

Phase 1 – Information session and body index assessments (Diet plans are tailored to individuals specific body requirements). 

Phase 2 – Initial Metabolic Boosting & Fat Burning Phase

Phase 3 – Hypertrophy & Fitness Boosting Phase

Phase 4 – Body Shaping Phase

Phase 5 – Final Fat Burning Phase – Post instructor/coach evaluations 

At the end of 10 weeks we have had weight losses of up to 3 stone (42lbs) and body transformations that have been life changing.

The SGF Body Transformation Challenge has provided some unbelievable results as can be seen here.

Are you ready to take the first step and begin to get the results you deserve under our guidance. 

Then the SGF Body Transformation Challenge is for you.

Costs & Duration
Price – £150 for non members/ Just £20 for SGF Support members. 
Duration – 10 Week Block
Spaces – Limited (Challenge dependent) 

If you’re interested in taking part in the SGF Body Transformation Challenge simply secure your space by using our secure online booking system located at the top of the page or contact us to find out more information