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JOIN SCOTLAND'S ONLY SPARTAN SQUAD TODAY!
Perfect for those looking to get fitter for 2019!
REGISTER TODAY FOR JUST £20
Functional Fitness Benefits
✔ Trains your whole body with exercises that mimic the movements we make doing everyday physical tasks.
✔ Functional fitness workouts focus on strength-building exercises designed to improve the way you move throughout your daily activities.
✔ Rather than isolating specific parts of your body such as abs or glutes, functional fitness exercises train your muscles and joints to work together
✔The compound movements in functional fitness improve agility and balance, mobility and prevent back pain.
What we do ⬇️
✔ Get you RESULTS
✔ Give you detailed nutrition plans
✔ Give you access to up to 4 classes per week
✔ Give you access to Personal Trainer lead classes
✔ Give you access to our closed group community page
What you do ⬇️
✔ Give us your 6 week commitment to health
✔ Give us your commitment to exercise
✔ Give us your commitment to getting the best YOU for 2019
✔ Give us your commitment to loving our environment