Performance Mass


Supplement Facts:
Serving Size: 130g (Normal Use, for Hardcore Use See Serving Suggestions)
Servings Per Container: 7 (1kg) / 15 (2kg) / 30 (4kg) / 46 (6kg)

Nutritional Information Per 130g Serving:
Kcal 501
KJ 2121
Protein (Dry Basis) 33.04g
Protein (As Is) 30.94g
Carbohydrates 81.63g
Sugars 8.94g
Fibre 3.63g
Fats 5.59g
of which Saturates 0.80g
Salt 0.27g

Nutritional Information Per 260g Hardcore Serving:
Kcal 1001
KJ 4241
Protein (Dry Basis) 66.09g
Protein (As Is) 61.89g
Carbohydrates 163.27g
Sugars 17.89g
Fibre 7.27g
Fats 11.18g
of which Saturates 1.6g
Salt 0.55g

Nutritional Information Per 100g:
Kcal 385
KJ 1631
Protein (Dry basis) 25.42
Protein (As is) 23.80g
Carbohydrates 62.80g
Sugars 6.88g
Fibre 2.80g
Fats 4.30g
of which Saturates 0.62g
Salt 0.21g
Nutritional values are based on Chocolate version. Other flavour variants nutritional values may vary slightly.

Suggested Use :
For Normal Use: Add 3 level scoops (130g) to 300ml of water or skimmed milk, and blend in your Bodybuilding Warehouse shaker. Consume twice per day, once with breakfast upon waking, and once immediately post workout on workout days, or as a snack between lunch and dinner on non-workout days.

For Hardcore Users: Add 6 level scoops (260g) to 400ml of water or skimmed milk to create one of the biggest, baddest mass gainers available. Over 1000 calories, over 60 grams of protein, over 160 grams of complex carbs, all in one drink. This is only for hardcore gainers who find it hard to put on weight or who want the greatest gains. We recommend trying the 130g serving size first, then moving up to 260g when you are ready. For those looking to use our Hardcore recommendation, add 6 level scoops to 400ml of water or milk and blend in a large shaker, or blender. Consume 1 serving between breakfast and lunch, and 1 serving immediately post workout on workout days, or as a snack between lunch and dinner on non-workout days.

Complex Carbohydrate Blend (Maltodextrin, Micronized Oats, Waxy Maize Starch), Time Release Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Soy Protein Isolate), Power Complex (Creatine, Taurine, Lysine, Glycine), Cocoa Powder (Chocolate Only), MCTs, Beetroot Red (Strawberry Only), Salt, Sucralose.

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Mass Just Got Serious

It isn’t easy to pack on size, real size, real mass,  mass your friends will be jealous of and people will notice. Building muscle means pushing hard in the gym, each and every session, and packing in enough calories to give your body the energy and fuel to grow even when it doesn’t want to.

Key Facts:

  • Time-Released Protein blend designed to “Trickle Feed” your muscles over 8 hours
  • Complex Carbohydrate blend perfect for everything from post-workout, to between meals gaining
  • Awesome Taste & Mixability
  • New trial size 1kg pouches!

Bodybuilding Warehouse Performance Mass is a serious mass gainer – it’s designed for the hardcore, those who don’t just want to add a little muscle or “tone up”, but make dramatic changes in their physique. We now offer 2 serving suggestions depending on your goals, needs and body type.

Normal Use:

  • 130g Per Serving
  • Over 500 Calories
  • Over 30g’s of Time-Released Protein
  • Over 80g’s of Complex Carbs
  • 30 Servings Per 4kg Pouch

Hardcore Use:

  • 260g Per Serving
  • A huge 1001 Calories
  • Over 60g’s of Time-Released Protein
  • Over 160g’s of Complex Carbs
  • 15 Servings Per 4kg Pouch

Why have both a Hardcore and a Normal use option in our serving suggestions? Because we recognise not everyone is the same. Are you 20 stones of solid muscle, and find it hard to keep down enough food to maintain your size? You’ll need more calories than a guy (or girl) looking to bulk from 12 stone to 13. We have incorporated plans to suit both moderate and advanced users looking to put on as much mass as they want.

What makes Performance Mass special?

  • Time-Release Protein blend for a steady flow of muscle building nutrition over 8 hours.
  • Time-Released Complex Carbohydrates perfect anytime from Post-Workout to Between-Meals.
  • Added Power Complex designed to help boost energy, strength and gains

Many gainers often include just whey, which is short sighted and misses out on the point of a weight gainer. A weight gainer is often taken between meals to pack in more calories, and as such you want both fast and slow release protein. Whey is in and out in 2hrs, a protein blend drip feeds your hungry muscles for hours at a time, ensuring you avoid catabolism and stay in muscle building mode until the next meal. Our Time Released Protein Blend includes fast acting whey protein, slow release milk protein concentrate, and medium speed soy protein isolate. Whey Protein gets to work fast helping supercharge your muscles with vital amino acids from the moment you take your first sip, whilst soy gradually release a full spectrum of amino acids with low cholesterol, and low fat over around 4hrs. Milk Protein Concentrate is very slow, it starts to work immediately but is gradually absorbed over an 8 hour period.

Performance Mass V2 delivers sustained release protein from your first sip, to 8 hours later. It’s an all-day mass gainer, perfect at any time of day.

Complex Carbohydrate Blend

Just like protein, you don’t want all your carbohydrates being slow, or all your carbs being fast. Think of it this way… When do you drink your mass gainer? Post-workout and between meals. What sort of carbohydrates do you need immediately post workout? Fast release to replenish muscle glycogen and kick start the recovery process. What sort of carbs do you want between meals? Medium and slow release to trickle feed your muscles until the next solid meal.

We thought long and hard about this and came up with a solution… Why not include both? That’s what we’ve done with our complex carbohydrate blend, ensuring that just like your protein, your carbs are time-released too. This delivers sustained release energy, ensuring Performance Mass is perfect post-workout, between meals, or just as a drink to enjoy at any time of day.

Power Complex

You might like the taste of Performance Mass V2, but we don’t just drink mass gainers for fun. We drink them to build muscle! Performance Mass V2 also includes 5g of ultra-premium, micronised Creatine Monohydrate, 3g of ultra-premium Taurine, 2g high-quality Lysine and 1g Glycine as a catalyst for extra creatine absorption per 130g serving. Why? Creatine is PROVEN to boost strength, power and muscle mass through increasing ATP production. ATP is a chemical that’s required to make your muscles contract effectively, and greater levels of ATP will ultimately lead to improvements in strength, power and endurance. Taurine has somewhat similar properties to Creatine, it helps draw water into your muscle cells, acting as a cell volumiser which helps draw additional nutrients into the muscle and in turn aids recovery and muscle growth. Taurine has no stimulant properties and will NOT keep you up at night, just improve cell volumisation, nutrient shuttling and work in synthesis with the creatine to improve the results of both together. Lysine is an essential amino acid, meaning it must be taken in through diet or supplementation and cannot be made within the body. It is an essential building block for all protein in the body, plays a major role in calcium absorption, recovering from sports injuries, and the body’s production of hormones, enzymes, and antibodies. Lastly, Glycine has been shown to help prevent the breakdown of muscle by boosting the body’s levels of creatine, help regulate blood sugar, reduce intra-abdominal fat accumulation, and acts as an immuno-nutrient for the liver. 

Both in isolation and in combination, Power Complex means you should get greater gains from Performance Mass V2 than from any other gainer on the market.

What does this all mean?

Performance Mass V2 is designed as a serious weight gainer, for those who want to pack on real mass and want to know they’re taking a product that is backed by real, scientific research and development. By combining time released protein, complex carbohydrates, and our bespoke Power Complex, you’ll have a high-calorie mass gainer unmatched by anything on the market. If you’re ready to pack on serious mass, Performance Mass V2 is for you.

Quality Assurance

At Bodybuilding Warehouse we pride ourselves on quality. Our Performance Mass V2 has been produced in-house in our own custom built factory, using ingredients from approved, audited suppliers who meet our strict quality assurance standards, and work within our Principles. It comes supplied in a Bodybuilding Warehouse high-quality sealed pouch that is sealed immediately upon manufacturing, to maintain pristine freshness and a free scoop is added to every one.

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