Lean Body Maintenance



Lean Body Maintenance. Looking to hold on to those rock hard abs and killer pecs it took you so long to sculpt out ? If your waistline is small and you want it to stay that way then this is the nutritional programme to keep you happy !

This maintenance programme allows you to stay lean and have fun doing so. It has scheduled “Cheat meal” times to allow your body to function and recover at optimum levels while allowing yourself to stay low in bodyfat

Right here is a blueprint of your day to day eating habits to keep that summer body all year round.

Prices are specified towards individuals needs on application.  

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